About the Mid Nordic Region
The Mid Nordic Region reaches from the Atlantic in the west to the Russian boarder in the east. The region encompasses a number of neighbouring countries in the Mid-regions of Norway, Sweden and Finland: - North- and South Tröndelag counties in Norway
- Jämtland and Västernorrland counties in Sweden
- Ostrobothnia, South Ostrobothnia and Central Finland counties in Finland.
Map of the region
About the regions:
Norway:
Sör-Tröndelag fylke
Inhabitants: 266 323
Adm.center: Trondheim
www.stfk.no
Nord-Tröndelag fylke
Inhabitants: 127 457
Adm.center: Steinkjer
www.ntfk.no 
Sweden:
Västernorrlands län
Inhabitants: 245 078
Adm.center: Härnösand
www.lvn.se
Jämtlands län
Invånarantal: 128 586
Adm.center: Östersund
www.jll.se
Finland:
Ostrobothnia
Inhabitants: 173 083
Adm.center: Vasa
www.obotnia.fi
South Ostrobothnia
Inhabitants: 195 400
Adm.center: Seinäjoki
www.epliitto.fi
Central Finland
Inhabitants: 264 762
Adm.center: Jyväskylä
www.keskisuomi.fi